YMCA of Hannibal, Missouri

As in all YMCA programs, the goal for the National YMCA aquatic program is to develop the whole person, physically, mentally, and spiritually. Teaching methods are designed to help each participant develop his/her fullest potential, to encourage awareness of safety, and to master skills to the best of their ability. YMCA aquatic programs, offered at the YMCA of Hannibal, are not only beneficial in developing a healthy lifestyle, but are also an excellent place for youths and adults alike to make new friends, and most importantly, to have fun!

Adult Aquatic Programs

FOR ALL GROUP LESSONS, THERE IS A MINUMIN REQUIREMENT OF 3 INDIVIDUALS IN ORDER FOR THE CLASS TO RUN.
YOU WILL BE INFORMED OF CANCELLATION PRIOR TO THE START OF THE CLASS.

***NEW*** Swim Lessons Refund and Make Up Policy:
NO REFUNDS WILL BE GIVEN. Credits may be given prior to the first day of class. A late/charge fee of $10 will be assessed for registrations after the Saturday before the session begins. Any registration on the day of the session or after the session starts must be approved by the Aquatics Director. Make-ups will only be given if a class is cancelled or rescheduled by the YMCA. Fridays will be reserved as make-up days. There are no individual make-ups.

(Ages 13 years and over) Adult swim lessons are for those individuals who wish to learn to swim or those who want to improve their technique. Classes have a low student-to-instructor ratio, which allows for personal instruction in each class. Skills emphasized include: basic water acclimation, floating, treading, freestyle, backstroke, breaststroke, diving, and much more.

Offered Monthly with the exception of December

Tuesdays & Thursdays 6:35pm - 7:10pm

Lifeguard Certification

The purpose of the YMCA lifeguard program is to present the knowledge and skills needed to perform the duties of a lifeguard. The program is based on sound decision-making, proper use of rescue equipment, knowledge of water safety, and proficiency in rescue skills.

For the training received to be of the most value, lifeguards need facility-specific training and orientation. For the equipment-based lifeguard-training program, each lifeguard must have a rescue tube/buoy whenever on duty.

Cardiopulmonary resuscitation (CPR) (infant, child, adult), First Aid, AED (Automated External Defibrillator), and oxygen administration certifications must be completed prior to the certifications. The CPR training must include two-rescuer CPR, modified jaw thrust, and use of pocket and bag-valve mask resuscitator.

The minimum age for course participation is 16

Those under the age of 18 must have parental consent to participate in the course.

Passing the following swim test is essential to receive certification: (a) performing a long, shallow, front dive, then swimming 500 yards, including 100 yards each of sidestroke, front crawl, breaststroke, sidestroke kick with one arm forward, and inverted breaststroke kick with arm on the stomach; (b) treading water using legs only for at least 2 minutes; (c) executing surface dives both head first and feet first in 8 to10 feet of water, and swimming underwater for 15 feet.

Offered in the Fall and Spring

CPR

This class is designed to teach students how to perform CPR on victims of all ages. Students are also taught how and when to use Automated External Defibrillator (AED), how to use of a barrier device during rescue breathing, and how to relieve a foreign body airway obstruction. In addition, the class covers the cardiac Chain of Survival for all ages.

First Aid

This class is designed to provide the skills necessary to effectively assess and maintain life during the critical moments immediately following an emergency. Areas covered during the class include: sudden illness, body wounds, burns, and heat and cold related emergencies. CPR is not covered in the class.

Arthritis Foundation

YMCA Aquatic Program (AFYAP)

AFYAP is a series of recreational warm water activity sessions led by trained personnel, that is intended to decrease pain and/or stiffness, improve or maintain joint flexibility, increase muscle strength, improve coordination and endurance and give participants an overall healthier sense of well being.

Adults with any type of arthritis are eligible for the class, and it is not necessary for participants to be able to swim. It is recommended that all participants should check with their doctor before enrolling.

Offered Monthly (Free to Members)

Monday - Friday 10:00am - 11:00am

YMCA SCUBA

This course consists of six consecutive sessions instructed by a Certified YMCA Scuba instructor. Class fee includes use of equiptment, books, pool time, and instructor fees. It DOES NOT include open water dives.

Offered Every Spring & Fall

Masters Swim Team

United States Master Swimming is a national organization that provides organized workouts, competitions, clinics, and workshops for adults 18 and over. The team is open to all adult swimmers (fitness, triathlete, competive, non-competitive) who are dedicated to improving their fitness through swimming.

Offered Monthly

Mondays - 6:05pm - 7:10pm

Wednesdays - 6:15pm - 7:10pm

Water Aerobics

Did you know that you can burn up to 300 calories in one session of aquacise? A person is approximately 40% their weight in the water. This is the perfect place to take it easy on your joints!! Your own "liquid Weight Room." The YMCA aquasize classes are a great place to start with any water exercise. This is instructor led. You will work on stretching, muscular endurance, and cardiovascular exercises.

Offered Monthly (Free to Members)

Mondays - Fridays 9:00am - 10:00am (light to medium pace)

Monday and Wednesday 6:05pm - 7:10pm (moderate - fast pace)

FAMILY WATER AEROBICS:

This aquacize class is designed for families as well as individuals. Encouraging a healthy lifestyle, families now have the opportunity to work out together!

Tuesdays and Thurdays 6:30pm - 7:30pm (moderate paced)

Private Swim Lessons

These are offered to any age. You receive six ½ hour long lessons in a package. Once you sign up at the front desk, the instructor will contact you to set up a time that best fits your schedule. If you would like to work on breathing, diving, stroke techniques, you name it! We are here to help you become a better, stronger swimmer.

YMCA Aquatic Safety Assistant (YASA)

This course presents the knowledge and skills needed to help prevent and recognize aquatic risks, and to assist lifeguards in the event of an accident or injury emergency. This course does not provide participants with lifeguard training or certification.

Participants must be 14 years old prior to enrolling in the class. Participants must have training in CPR and First Aid before taking the course.

UPCOMING OFFERINGS:

SWIMNASTICS - MULTILEVEL

This unique "swimming fitness" deep-water program is aimed at mature adults who wish to focus on their flexibility, toning and fitness. Each class is composed of a warm-up, about 25 minutes of aerobic activity, muscular conditioning, and a cool-down. All participants must be comfortable in deep water (20 workouts).

            • CANOEING CLASS
            • KAYAKING CLUB
            • WATERPOLO CLUB

For more information, contact:
Kara Viorel
Aquatics Director
Phone: 573-221-0586
Fax: 573-221-2292
Email: kara.viorel@ymcaofhannibal.org

Click Here for Pool Schedule