Strength for Survivors

YMCA OF HANNIBAL 573-221-0586

strengthforsurvivors

COMPLIMENTARY 6 WEEK PROGRAM
MEET TWICE A WEEK FOR 60 MINUTES
FREE 2 MONTH YMCA HOUSEHOLD MEMBERSHIP

FOCUS FOR THE PROGRAM	CRITERIA FOR PARTICIPATION
Cardio Endurance	Participant Registration Form
Increase Flexibility	Medical Clearance from your physician
Enhance functional ability to perform everyday tasks	Intake Form
Improve muscular strength	Consent Form
Enhance social and emotional health