YMCA OF HANNIBAL 573-221-0586

PERSONAL TRAINING

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One-to-one personal attention and guidance
In-depth fitness evaluation including body composition, and postural analysis
Correct muscle and structural imbalances
Instruction from a health and fitness professionals

Fees:

Intro Sessions *Only one intro package per NEW client
One Hour	3 sessions - $99
Half Hour	3 sessions - $69

One Hour Sessions
# of Sessions	Rate
1	$45
3	$128
6	$240
12	$450
24	$840

Half Hour Sessions *for individual only
# of Sessions	Rate
1	$35
3	$98
6	$180
12	$330
24	$600

Duo Packages (one hour)
# of Sessions	Rate
1	$58
3	$168
6	$324
12	$624
24	$1200

Trio Packages (one hour)
# of Sessions	Rate
1	$88
3	$255
6	$504
12	$972
24	$1920

Small Group (one hour)
# of Sessions	Rate
1	$118
3	$348
6	$684
12	$1344
24	$2640

Y-FIT JOURNEY EVALUATIONS

A Y-FIT Evaluation is a free 1-hour question/answer session with a trainer of your choice. The evaluation is a wayfor us to get to know our members so they can help set up a program for themto become successful in achieving their goals.The evaluation is constructedto give our members the knowledge of where to begin and the confidence toknow what to do and how to do it. Many times people will join a gym and the“gymidation” factor kicks in. This evaluation is one way to solve this issue from occurring. With the love of fitness and people, we are eager to help our members receive the fullest benefits that our facility has to offer. Available for ALL members. * Limit one per member

FREE NEW MEMBER PERSONAL TRAINER SESSION

A Free Personal Trainer Session is available after you have received your Y-FIT Journey Evaluation, which is available to all new members. Your free session will include a Fitness Assessment, a current health status and an exercise routine. Areas of fitness such as endurance, body shape and toning, muscular strength and flexibility may be discussed to help you achieve your fitness goals.

Kyle Allen NASM-CPT Kyle has lived in Hannibal his whole life. He attended the University of Missouri, and then decided to come back and pursue his passion of health and fitness. He is certified through NASM and has experience in Mixed Martial Arts. He has been training at the YMCA of Hannibal for over a year and wants to continue to help others be the best version of themselves.
Jeff Perrine, Group Exercise Coordinator NASM-CPT Jeff went through a personal health transformation where he lost over 60 pounds and decided to dedicate his life to helping people become healthy and fit on both the inside and outside. This is his way of paying forward the life changing feeling that he’s experienced in his life.
Janelle Strother NASM-CPT NASM Fitness Nutrition Specialist ACSM Public Health Specialist Janelle Strother has been personal training and teaching group exercise classes since 2010. She loves pushing and encouraging people to do more than they think they can. She enjoys being with her friends and family - two kids’ ages 4 and 1 and a wonderful husband. What I would say is the key to success in weight loss? Consistency! Keep going, stick to it, day in and day out, and you will see results!
Olivia Hamilton NASM-CPT Olivia is from Palmyra, MO and just recently graduated from Northwest Missouri State University with a degree in corporate recreation and wellness. She is excited to start her journey with the YMCA and cannot wait to help others achieve their goals. Her hobbies include playing sports, wake boarding and being outdoors.
Danielle Woods NASM-CPT Danielle has an ambition to help people be the best version of themselves. Through a balanced diet and exercise anyone can achieve results. Three years ago, she read a scripture that changed her heart. The scripture in 1 Corinthians 6:19-20, it says, “Or do you not know that your body is a temple of the Holy Spirit who is in you, whom you have from God, and that you are not your own? For you have been bought with a price: therefore, glorify God in your body.” After reading this, Danielle realized she was not doing this. The way she was living was unhealthy. So, she went through a weight loss transformation, and she has lost 120lbs. With God's help, Danielle has kept the weight off. God has changed her heart and desire to share her love of fitness and health with others. Danielle has learned a lot about fitness and how our bodies react to exercise while studying her Certification to be a Personal Trainer through National Academy of Sports Medicine (NASM). She would like to help you become stronger, more confident, and love the body God gave you.
Marie Bachman NASM-CPT Marie has been at the YMCA of Hannibal since she was eight years old and her passion for fitness started from swimming competitively for the Hannibal Hurricanes. Since then she has taught youth swim lessons and coached the Hurricanes. Now that she is NASM certified she is looking to pursue her passion for helping others achieve their goals and be the best version of themselves.
Jeff Landrum CrossFit CFL-1 Jeff is a Hannibal native and a US Army combat veteran. The Presidential Fitness award and a Bronze Star are just a couple of his military achievements. Upon exiting the military, Jeff looked for a fitness style that would challenge him like the military. That style of fitness was CrossFit. Three years later, Jeff became a CFL-1 trainer specializing in functional fitness. Hobbies include obstacle course racing and ruck running for charity.