PERSONAL TRAINING

Personal trainers are considered fitness professionals. Meeting with one will help provide a well-planned and thorough exercise program that will meet the client where they are on their health journey to accomplish their fitness goals.

Y-FIT JOURNEY EVALUATIONS A Y-FIT Journey is a free 1-hour question/answer session with a trainer of your choice. This evaluation is a way for us to get to know our members so they can help set up a program for them to become successful in achieving their goals. The evaluation is constructed to give our members the knowledge of where to begin and the confidence to know what to do and how to do it. Many times people will join a gym and the “gymidation” factor kicks in. This evaluation is one way to solve this issue from occurring. With the love of fitness and people, we are eager to help our members receive the fullest benefits that our facility has to offer. Available for ALL members. Follow up with a FREE Personal Training Session. *Limit one per member/per year.

To take advantage of this over $200 value today!  Stop by the Welcome Desk to schedule your YFIT Evaluation anytime or give us a call at 573-221-0586.

Sponsored by Hannibal Regional Hospital.

A FREE Personal Trainer Session is available to you after you have received your Y-FIT Journey Evaluation, which is available to all new members. Your free session will include a Fitness Assessment, a current health status and, exercise routine. Areas of fitness such as endurance, body shape, toning, muscular strength, and flexibility may be discussed to help you achieve your fitness goals.

Focusing on the FUN in Functional Fitness and group training is where it’s at! Each 60-minute class is instructor led from start to finish with teaching and cueing throughout warm-ups, skills training, work out of the day time, our high intensity piece, and cool down. Our staff is adept at tailoring options appropriate for each individual and providing an optimal stimulus to help you reach your goals.

Coaches will instinctively push you to be your very best. Having fun while we train is a key ingredient, so expect plenty of smiles, laughs, and high-fives along the way! Whether you are a beginner or an advanced athlete, this class is for you!

What to bring:

• Water bottle
• Comfortable workout clothes
• Relatively flat gym shoes
• An open mind

Rates (Billed Monthly):

ACH | $70

Short Term Monthly | $90

Student | $50

Student Short Term Monthly | $65

Introductory Couples Rate | $99

Regular Couples Rate | $119

Drop in fee of $10

Discounts for First Responders

As the YMCA of Hannibal looks to engage our youth in health and wellness activities, we want to make sure they are also staying safe in our Wellness Center. Children 12 to 13 years old can be in the Wellness Center after they complete our Youth Wellness Orientation and while be accompanied by a legal guardian 21 years or older. Children 14 to 15 years old can be in the Wellness Center after they complete our Youth Wellness Orientation without a legal guardian. Youth Wellness Orientations will be held the second and fourth Thursdays of the month starting August 24th going throughout the school year. You can sign up at the front desk or email Silas Acuff.